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Showing posts with the label anixety

Overcome Depression and negative thoughts

  Depression and negative thoughts  experienced by many people affect millions of people every day in the US and around the world . Islam provides deep insight on how to overcome depression and negative thoughts. What does Islam teach about depression and negative thoughts? Islam is the religious and cultural foundation of the world's second-most populous country, with over 1.5 billion followers. Islam teaches that every person has a soul and that Allah (God) is the only one who can fully understand and help us. Islam teaches that human beings were created in the image and likeness of Allah (God). Islam teaches that depression results from sins committed in the past. It can be overcome through repentance and seeking forgiveness from Allah. Muslims are taught to continue to pray and perform good deeds even if they experience negative thoughts to avoid descending into despair. What are the essential teachings of Islam about depression and negative thoughts? Islam teaches t

Arabic Dua for Exams

We all have times when we feel fear, stress, and prayer . Whether it’s an important exam, meeting a new person, or an upcoming project, we all experience moments when we feel overwhelmed. What can we do to manage these emotions and ensure we perform our best? What are the Arabic Duas for exams? The Arabic Dua for Exams is a prayer that can help you manage your fear, stress, and anxiety around exams. This prayer is specifically designed to help you increase your focus and concentration. Many duas can be recited for exams. Some of the most popular duas include: “Allahumma inni a’ini laka wa inna ilaaha illaahu wahdahu la yaduhu”  “Alhamdu lillahi rabbil alamin” The first is a supplication for help and guidance, while the second is a declaration of faith in Allah. Many students choose to recite these duas before, during, and after their exams to help them focus and achieve their goals. How Does the Arabic Dua for Exams Work? Arabic dua for exams is a type of supplication that is used to

Beat depression Stay Happy

Depression is a severe mental illness that can affect your physical and emotional health. Fortunately, there are many things that you can do to help improve your mood and reduce your chances of becoming depressed. What Causes Depression? Several things can cause depression. However, some of the most common reasons that people become depressed include: ·          Lack of self-confidence ·          Unemployment or financial difficulties ·          Personal relationships that are challenging ·          Events that have happened in the person’s life How is Depression Treated? Different treatments are available for depression, including medication, therapy, and self-help strategies.  Depression is treated with medication and therapy. Medications can help improve mood and decrease symptoms, while therapy can help change negative thought patterns and develop positive ones. Some people also find relief from self-help methods, such as stress management or exercise. The Qura