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Showing posts with the label Stress

Overcome Depression and negative thoughts

  Depression and negative thoughts  experienced by many people affect millions of people every day in the US and around the world . Islam provides deep insight on how to overcome depression and negative thoughts. What does Islam teach about depression and negative thoughts? Islam is the religious and cultural foundation of the world's second-most populous country, with over 1.5 billion followers. Islam teaches that every person has a soul and that Allah (God) is the only one who can fully understand and help us. Islam teaches that human beings were created in the image and likeness of Allah (God). Islam teaches that depression results from sins committed in the past. It can be overcome through repentance and seeking forgiveness from Allah. Muslims are taught to continue to pray and perform good deeds even if they experience negative thoughts to avoid descending into despair. What are the essential teachings of Islam about depression and negative thoughts? Islam teaches t

Fight depression in the light of Islam and Science

D epression is a mental disorder that can lead to several problems in life. While many treatment options are available, some people may not want to take medication or see a doctor. There are also some natural ways to overcome   depression  without seeing a doctor. What is Depression? Depression is a mental disorder characterized by a persistent low mood, diminished interest or pleasure in activities, and decreased energy. A range of factors, including biological factors (such as genetics and hormones), environmental factors (such as stressful events), and lifestyle choices, can cause it. Islam believes in the healing power of prayer. Muslims perform five daily prayers, which are considered one of the Five Pillars of Islam. Prayers are believed to help connect Muslims with God, who is said to be all-powerful and able to help them through their struggles. The Quran also mentions that God has prescribed for humans seven times prostration (sujood) during the day and night, which is believe