Fight depression in the light of Islam and Science

Depression is a mental disorder that can lead to several problems in life. While many treatment options are available, some people may not want to take medication or see a doctor. There are also some natural ways to overcome depression without seeing a doctor.

What is Depression?

Depression is a mental disorder characterized by a persistent low mood, diminished interest or pleasure in activities, and decreased energy. A range of factors, including biological factors (such as genetics and hormones), environmental factors (such as stressful events), and lifestyle choices, can cause it.

Islam believes in the healing power of prayer. Muslims perform five daily prayers, which are considered one of the Five Pillars of Islam. Prayers are believed to help connect Muslims with God, who is said to be all-powerful and able to help them through their struggles. The Quran also mentions that God has prescribed for humans seven times prostration (sujood) during the day and night, which is believed to help improve mental health.

What are the Symptoms of Depression?

Depression is a mental health condition characterized by feelings of sadness and emptiness. It can cause people to lose interest in activities they used to enjoy and lead to weight loss or weight gain.

The symptoms of depression are different for everyone. A psychiatrist or psychologist can diagnose depression after assessing the person’s symptoms, physical health, family history, and personal history.

Common symptoms of depression include:

· Feeling sad or irritable most of the day; feeling hopeless, guilty, or worthless;

· Loss of interest in activities once enjoyed; feeling restless and agitated;

· Sleeping too much or too little; having trouble concentrating on tasks;

· Fatigue and lack of energy

What Causes Depression?

Depression is an illness that is usually caused by a combination of genetic, biological, environmental, and psychological factors.

The most common symptoms are a low mood and lack of energy. Other symptoms can include trouble sleeping or eating properly. A person suffering from depression may also have feelings of guilt or worthlessness.

How Can You Overcome Depression with the help of Islam?

Depression is a mental illness characterized by feelings of sadness, worthlessness, and hopelessness. It can affect people of any age, race, or social class. Depression is also one of the leading causes of disability worldwide.

However, Islam provides a framework to overcome depression. Islam teaches people to be patient and content with what Allah has decreed for them and to trust in His mercy. One can also defeat depression by reciting Surah Duha daily.

The Quran also tells us that Allah loves those who are patient and gives glad tidings to those who persevere patiently:

“Allah loves the steadfast” (Quran 2:153)

Conclusion:

While many treatment options are available, some people may not want to take medication or see a doctor. There are also some natural ways to overcome depression without seeing a doctor. If you are struggling with depression, please seek help from the Holy Quran and duas.

Comments

How to Offer Salah When You’re Sick?

What is the best way to offer salah when you are feeling under the weather? If you are seated, how do you offer salah without making noise? In this section, we will provide some tips on offering salah when sick or sitting. Greet Everyone: It is essential to greet everyone when entering a mosque. It includes the imam, any other worshipers, and even the janitor. Greeting someone shows respect and appreciation for their religion. It can also help to build relationships and create a sense of community. Remove your shoes: It is customary to remove your shoes. It is done to show respect for the mosque and its holy grounds. It is also considered polite to keep your feet clean, as mosques are often used as places of prayer. Get Prepared for the Prayer: When you are sick, it is important to offer a prayer. There are specific steps that you need to take to offer the prayer. The first step is to get ready. You need to ensure that you have all the supplie...

Ramadan- Few Key Points that Shouldn’t Miss

Ramadan is the ninth month in the Islamic calendar and is observed by Muslims worldwide as a time of fasting and prayer. The month starts with the sighting of the new moon, which marks the beginning of Ramadan. Ramadan is a time for Muslims to focus on their spiritual lives and break their fast with light but satisfying meals. During Ramadan, Muslims are encouraged to spend time with family and friends, read religious texts, and give charity . 10 Facts about Ramadan: The Key Points about Ramadan are mentioned below: • Ramadan is the ninth month in the Islamic calendar, and it marks the annual fasting month. • Muslims must abstain from eating, drinking, smoking, and sexual activities from sunrise to sunset during Ramadan. • Ramadan begins at dawn and ends at night. • Muslims are encouraged to learn about Islam. • Ramadan is a time for families to spend time together. • Muslims are expected to be kind and respectful to others during Ramadan. • Ramadan is a ...

What are the salient types of Drugs?

Drug abuse is a severe problem in the United States. According to the National Survey on Drug Use and Health, more than 23 million people (9.2 percent of the U.S. population) aged 12 or older needed treatment for an illicit drug or alcohol use problem in 2012. What are the Slight Types of Drugs? There are many types of drugs, each with its unique effects. Some drugs are used to treat medical conditions, others to get high or relax. Some of the most common types of drugs include: · Painkillers, such as morphine and codeine, are used to relieve pain. · Anti-anxiety medicines, such as benzodiazepines (such as Valium), help reduce anxiety and panic attacks. · Stimulants (such as Ritalin) are used to improve focus and concentration in people with Attention Deficit Hyperactivity Disorder (ADHD). · ...

Islam is all about wisdom

Islam is the second-largest religion in the world. Islam teaches Muslims to live righteous lives and follow the teachings of Allah (God). What is Islam? Islam is a religion founded by our Prophet Muhammad (SAW) in the 7th century. Islam is based on five pillars: i. belief in Allah Almighty ii. pray iii. charity iv. Pilgrimage v. Fast Muslims believe Islam is the perfect way of life and that it contains all the answers to human happiness. Muslims are called upon...

Search This Blog